First off if you haven't read any of Paine's Blogs starting in February with "Week 1" I highly recommend that you do. I just read week 1 & 9 Its very well written, informative and above all interesting!
It also shows that its not only the physical that is demanding but also the mental.
So if you have a iphone or itouch (favorite of all priests, Sheiks not so much), you know that there is no flash player unless you jailbreak your phone.
Yesterday morning I weighed 171.5 pounds, today I am at 168.
Yesterday I ran 28 kilometers with my wife. She is training for her 4th marathon. I was pretty beat up after running 2 marathons last year and was not really planning on another one.
But yesterday I went out for a 12K run with Anne. At the 12K mark I decided to go for a few more Ks, and then a few more, and then more still, and three and half hours later we had run 28K.
Hopefully these links work, I can't do the image thingy facebook wont allow it, and unless photo's are on photobucket I can't upload them to TG.
Anyways, these are photo's of me from FireFighter 1 and Firefighter Survival that my instructor sent.
It is ALOT more physical work than I ever thought, this past Thursday when I thought I was going to get in 4 hours of PR @ PRTA and TG, I helped fight a brush fire in the woods behind some peoples houses.....It was interesting
Originally Posted by PL_OSTRY