Anyone else getting bad latency starting about a week ago?

It's not all the time, but when I started playing NS2 with TG, I was averaging 60ms most of the time.

Lately, my latency hangs out in the 130-150ms range, but usually only when the server is more full; or perhaps more accurately, peak traffic times.

I ran speedtests and such, but my connection doesnt' seem to have changed, and I try to ensure no other bandwith hog apps are running.

It's not 100% but my tracert makes it look like the hosting company may have some 'splainin to do:

Code:

  6    23 ms    28 ms    27 ms  gw-he.torontointernetxchange.net [206.108.34.112]
  7    26 ms    26 ms    23 ms  10gigabitethernet4-1.core1.nyc4.he.net [184.105.222.17]
  8    52 ms    50 ms    53 ms  10gigabitethernet2-3.core1.ash1.he.net [72.52.92.86]
  9    34 ms    32 ms    34 ms  fastserv.core1.ash1.he.net [216.66.0.226]
 10    66 ms    51 ms    54 ms  edge2-iad-ge0.lionlink.net [199.58.161.58]
 11   139 ms   140 ms   153 ms  edgesw1-iad-ge50.lionlink.net [199.19.99.10]
 12    83 ms    75 ms    76 ms  199.19.99.67

Trace complete.

  6    21 ms    23 ms    26 ms  gw-he.torontointernetxchange.net [206.108.34.112]
  7    31 ms    26 ms    48 ms  10gigabitethernet4-1.core1.nyc4.he.net [184.105.222.17]
  8    58 ms    68 ms    59 ms  10gigabitethernet2-3.core1.ash1.he.net [72.52.92.86]
  9    31 ms    32 ms    36 ms  fastserv.core1.ash1.he.net [216.66.0.226]
 10    51 ms    46 ms    55 ms  edge2-iad-ge0.lionlink.net [199.58.161.58]
 11   149 ms   149 ms   146 ms  edgesw1-iad-ge50.lionlink.net [199.19.99.10]
 12   131 ms   128 ms   133 ms  199.19.99.67

Trace complete.

I sometimes see other players on the scoreboard will spike simultaneously, but generally don't seem to seem to have prolonged issues.

Anyone else experiencing similar?