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8 days, 54 Kilometres

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The 4th annual Army Run takes place in Ottawa next week. My wife and I will run it for the fourth year in a row. Over the last eight days we ran 54 kilometres together (just finished a gruelling 22K run in 32C humidex, lost three pounds of sweat).

The Army Run raises money for military families and wounded soldiers.

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  1. DrBeat's Avatar
    I wish you the best of luck next week! You'll do great!

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