Announcement

Collapse
No announcement yet.

idea support: breakfast

Collapse
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • idea support: breakfast

    *Ring... Ring... Ring*

    Yes, hello, is this idea support? I need help with ideas on what and how to make something simple for breakfast. Any ideas? I was thinking something with eggs, but my ideas seem hair brained. Could you help me with ideas?



    Interested in listening to guitar playing and a good conversation, look for me on TS.

    "Hope is for the weak. I hope for nothing. I work for things. That is the only way for events to unfold." -Cleverbot

  • #2
    Re: idea support: breakfast

    I skip breakfast as part of my training regime these days. Works far better for me, after the first 3-4 days you get used to it. Seems to have a huge number of benefits. Could be an idea to try that? I rarely "break my fast" before 1pm.

    Comment


    • #3
      Re: idea support: breakfast

      Coffee.

      The solid food can wait until lunch.

      Comment


      • #4
        Re: idea support: breakfast

        2 boiled eggs, 2 slices of full fat buttered wholegrain toast , large mug of strong coffee.

        Or

        Baked Beans on 2 slices of full fat buttered whole grain toast, and of course a large mug of strong coffee.

        Comment


        • #5
          Re: idea support: breakfast

          Wait, what? Beans for breakfast? Inconceivable!

          Comment


          • #6
            Re: idea support: breakfast

            Cut out the center of a piece of bread (save it), put in a pan with butter (bubbling) and crack an egg in the center. Fry the center section of bread in the pan as well, take all out when done to likeness and consume.

            Or

            in a blender
            8 oz of milk
            1/2 banana (and maybe a strawberry or two if you have them) - many fruits can be mixed and substituted - test your favorites and make it your own
            one raw egg

            blend

            pour in glass and drink

            my quick breakfast of choice through all of High School


            Updated for hardcore summer training (the current version - post HS)

            more milk (12 to 14 oz)
            add one scoop of whey protein

            blend as above and consume

            Comment


            • #7
              Re: idea support: breakfast

              Originally posted by UnDeaD View Post
              Wait, what? Beans for breakfast? Inconceivable!
              Eat the beans, pass on the blood pudding.

              Comment


              • #8
                Re: idea support: breakfast

                [MENTION=15691]Jeepo[/MENTION], but I want to have breakfast. I've been skipping breakfast and lunch as of the past 2 weeks and the two unhealthy times I ate involved some creepy incidents which included a walk over to a police station...

                [MENTION=24087]MrMojay[/MENTION] Well, the hard boiled egg sounds good...

                Would it just be better to get up do my exercise routine for the day and then make food?

                In any case, how about I reword this. I'm trying to eat healthy and exercise. What kind of breakfast ideas should I try?



                Interested in listening to guitar playing and a good conversation, look for me on TS.

                "Hope is for the weak. I hope for nothing. I work for things. That is the only way for events to unfold." -Cleverbot

                Comment


                • #9
                  Re: idea support: breakfast

                  Try googling "eating healthy breakfast" that should keep you busy for a while

                  /thread

                  I deserve a ribbon for Mortar Specialist

                  Artillery conquers and infantry occupies.
                  J.F.C. Fuller

                  Proud to have been a member of the 5th, 71st and my beloved 19th

                  Comment


                  • #10
                    Re: idea support: breakfast

                    You can't go wrong with eggs, they are super food. Definitely buy yourself some nice local fresh eggs. They are much better than the older/more processed ones from the stores, and usually less expensive. There's lot's and lot's of ways to cook them too. My favorite right now, is "Buffalo Eggs" Butter and/or coconut oil mixed with any hot sauce goes into the warming fry pan, when it starts to sizzle, throw in the eggs, a little more hot sauce on top with a little salt/pepper, flip, cook over easy, and walla! A piece of well buttered toast to mop up that yolk, and glass of milk, to wash it all down. Mmmmm thats a perfect breakfast.


                    Comment


                    • #11
                      Re: idea support: breakfast

                      I think he mentioned the word healthy

                      I deserve a ribbon for Mortar Specialist

                      Artillery conquers and infantry occupies.
                      J.F.C. Fuller

                      Proud to have been a member of the 5th, 71st and my beloved 19th

                      Comment


                      • #12
                        Re: idea support: breakfast

                        I'm a smoothie person for the morning.

                        I get my protein early and leave solid food for lunch and dinner.

                        If you care, then read up on why breakfast is the most important meal of the day. In a nutshell it kickstarts your metabolism which affects you many different ways throughout the day.

                        Fruit, nuts, granola on occasion, but mostly smoothies are what I consume in the A.M.

                        And one cup of coffee on monday, wed, and fri morning.

                        I'm one of those "routine" people.

                        Current ARMA Development Project: No Current Project

                        "An infantryman needs a leader to be the standard against which he can judge all soldiers."

                        Friend of |TG| Chief

                        Comment


                        • #13
                          Re: idea support: breakfast

                          Originally posted by Dimitrius View Post
                          And one cup of coffee on monday, wed, and fri morning.
                          I couldn't even begin to function with so little. I have two cups before I can even begin to comprehend what morning is.

                          Comment


                          • #14
                            Re: idea support: breakfast

                            I drink it black, if that halps.

                            Current ARMA Development Project: No Current Project

                            "An infantryman needs a leader to be the standard against which he can judge all soldiers."

                            Friend of |TG| Chief

                            Comment


                            • #15
                              Re: idea support: breakfast

                              I make boiled eggs and toast with a strong coffee before doing a 10 mile run, best not to mess with them, either boil them or poach them and maybe a pinch of salt.
                              I also make a green smoothie before a run, I mix up what I put into it and only make them during the week, the main ingredients I use for the green smoothie are spinach, green cabbage, kale, 1 pear, 1 apple and a banana and yes it tastes fine.

                              Boiled eggs have plenty of protein and will keep you full for longer, same with wholegrain breads, I have gone 4 to 5 hours without food after eating 2 eggs 2 toast and coffee, if I do a 1:30hr run, well I am pretty much hungry 10 20 mins after it.

                              After my run I will prepare a mixture of 100g of pink salmon (tinned is fine), slice of onion, clove of garlic, a few spinach leaves, 4-5 cherry tomatoes, 2 tablespoons of light mayonnaise, salt and pepper and mix it all together into a kind of mouse, then prepare a wholemeal pita bread and place all the mixture into it, it is delicious and just what you need after a long run, and to drink either a green smoothie or a tall glass of cold milk which is great for helping those electrolytes refuel.
                              Last edited by MrMojay; 07-17-2014, 03:07 PM.

                              Comment

                              Connect

                              Collapse

                              TeamSpeak 3 Server

                              Collapse

                              Advertisement

                              Collapse

                              Twitter Feed

                              Collapse

                              Working...
                              X